
57
Chocolate coulant
5
(61)
40 min
0 kcal
Preparación de la receta
1
For the date paste, grind dates with water until homogeneous (you can also use Mercadona hazelnut milk instead of water).
2
Melt the butter in 30 sec. batches and mix it with the date paste.
3
Add the eggs one by one and beat for a while until well integrated and slightly aerated.
4
Sift the flour through a sieve and mix it with the cocoa powder. Add this to the previous mixture.
5
Melt the chocolate in 30-second batches and incorporate it into the mixture. It should have a creamy texture like a mousse.

6
Grease the molds with butter, fill them, cover with plastic wrap and put them in the freezer. They must be completely frozen to cook them, so I recommend making them the day before eating them.
7
Preheat to 220° (I make them in the air fryer) once preheated, lower to 180° and cook them for about 7-10 min. In the oven I think it takes a little longer.
8
I usually stick a toothpick in the center to check. If it goes in easily and you don't feel anything hard and the toothpick comes out stained, it will be perfect.
Ingredients
Steps
Calories
1
For the date paste, grind dates with water until homogeneous (you can also use Mercadona hazelnut milk instead of water).
2
Melt the butter in 30 sec. batches and mix it with the date paste.
3
Add the eggs one by one and beat for a while until well integrated and slightly aerated.
4
Sift the flour through a sieve and mix it with the cocoa powder. Add this to the previous mixture.
5
Melt the chocolate in 30-second batches and incorporate it into the mixture. It should have a creamy texture like a mousse.

6
Grease the molds with butter, fill them, cover with plastic wrap and put them in the freezer. They must be completely frozen to cook them, so I recommend making them the day before eating them.
7
Preheat to 220° (I make them in the air fryer) once preheated, lower to 180° and cook them for about 7-10 min. In the oven I think it takes a little longer.
8
I usually stick a toothpick in the center to check. If it goes in easily and you don't feel anything hard and the toothpick comes out stained, it will be perfect.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Desserts
Breakfast
AirFryer
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