

78
Walnut cookies
5
(84)
0 kcal
Preparación de la receta
1
Preheat the oven to 180ºC with heat up and down.
2
Put the raisins in a bowl, cover them with warm water and let them hydrate for 5 minutes.
3
Toast the walnuts in a frying pan without oil for 3-4 minutes. Grind the walnuts together with the rolled oats in a food processor or food chopper, it does not need to be like flour. Mix this with the rest of the dry ingredients in a bowl and set aside.
4
In another bowl mash the ripe banana with a fork, add the olive oil and the date paste. Mix until everything is integrated.
5
Add the liquids to the dry ingredients and mix everything together with the help of a tongue or spoon. Finally add the drained raisins and mix well.
6
For each cookie take a tablespoon of dough and make a ball with your hands, then flatten it a little and put them on a tray lined with parchment paper. Put a walnut or pecan on each cookie and bake at 180ºC for 15 minutes.
Ingredientes
5 raciones
5 raciones

Whole wheat spelt flour
70 gramos

Pecan nuts
70 gramos

Date paste
60 gramos (aprox. 4 cucharadas)

Banana
45 gramos (aprox. ½ unidades)

Oat flakes
40 gramos

Raisins
30 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Powdered cinnamon
3 gramos (aprox. 1 cucharadita)

Chemical baking powder
3 gramos (aprox. ½ cucharaditas)

Salt
0 gramos (aprox. 0 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
5 raciones
5 raciones

Whole wheat spelt flour
70 gramos

Pecan nuts
70 gramos

Date paste
60 gramos (aprox. 4 cucharadas)

Banana
45 gramos (aprox. ½ unidades)

Oat flakes
40 gramos

Raisins
30 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Powdered cinnamon
3 gramos (aprox. 1 cucharadita)

Chemical baking powder
3 gramos (aprox. ½ cucharaditas)

Salt
0 gramos (aprox. 0 cucharaditas)
1
Preheat the oven to 180ºC with heat up and down.
2
Put the raisins in a bowl, cover them with warm water and let them hydrate for 5 minutes.
3
Toast the walnuts in a frying pan without oil for 3-4 minutes. Grind the walnuts together with the rolled oats in a food processor or food chopper, it does not need to be like flour. Mix this with the rest of the dry ingredients in a bowl and set aside.
4
In another bowl mash the ripe banana with a fork, add the olive oil and the date paste. Mix until everything is integrated.
5
Add the liquids to the dry ingredients and mix everything together with the help of a tongue or spoon. Finally add the drained raisins and mix well.
6
For each cookie take a tablespoon of dough and make a ball with your hands, then flatten it a little and put them on a tray lined with parchment paper. Put a walnut or pecan on each cookie and bake at 180ºC for 15 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Vegan
Autumn
Desserts
Vegetarian
All
Breakfast
Lactose free
Children's
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