114
WHOLE WHEAT BREAD 🌾🍞 AIRFRYER
3
(115)
50 min
0 kcal
Ana.ac.13
Preparación de la receta
1
In a bowl, add the water, yeast, salt and stir. Add the date paste, the oil and mix everything. Add the two types of flour and continue mixing.
2
In the same bowl, knead the dough for 5' and once the time has elapsed, let the dough rest covered with a cloth for 20'.
3
Prepare a baking pan with parchment paper or grease it with a little EVOO oil. Pour the dough inside and let it rest covered until it doubles its volume.
4
Preheat the Airfryer at 200° for 5'. Put the mold in the pan and let it cook for 25' at 200°.
5
After the time has elapsed, take it out and let it rest on a wire rack for 10 minutes and it is ready to eat.
Ingredientes
1 ración
1 ración
Natural mineral water
300 gramos (aprox. 1 vaso)
Whole wheat spelt flour
235 gramos
Whole wheat flour
235 gramos
Date paste
15 gramos (aprox. 1 cucharada)
Extra virgin olive oil
10 gramos (aprox. 1 cucharada)
Fresh yeast
5 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Natural mineral water
300 gramos (aprox. 1 vaso)
Whole wheat spelt flour
235 gramos
Whole wheat flour
235 gramos
Date paste
15 gramos (aprox. 1 cucharada)
Extra virgin olive oil
10 gramos (aprox. 1 cucharada)
Fresh yeast
5 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
In a bowl, add the water, yeast, salt and stir. Add the date paste, the oil and mix everything. Add the two types of flour and continue mixing.
2
In the same bowl, knead the dough for 5' and once the time has elapsed, let the dough rest covered with a cloth for 20'.
3
Prepare a baking pan with parchment paper or grease it with a little EVOO oil. Pour the dough inside and let it rest covered until it doubles its volume.
4
Preheat the Airfryer at 200° for 5'. Put the mold in the pan and let it cook for 25' at 200°.
5
After the time has elapsed, take it out and let it rest on a wire rack for 10 minutes and it is ready to eat.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sandwiches
Doughs and breads
Breakfast
AirFryer
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...