14
Tuna and peppers pizza
3
(15)
0 kcal
eathebrunch
Preparación de la receta
1
FOR THE DOUGH: Mix the warm water with the baker's yeast and set aside. Meanwhile, mix the flour and salt in a bowl and add the oil. Add the water and knead. Let stand for one or two hours.
2
Roll out the dough and put it in the oven for about ten minutes while you prepare the ingredients.
3
Put all the ingredients in and put back in for another ten to fifteen minutes.
Ingredientes
1 ración
1 ración
Whole wheat spelt flour
100 gramos
Natural mineral water
60 gramos
Yellowfin tuna, natural
50 gramos
Red bell pepper
50 gramos
Cured sheep cheese
30 gramos
Tomato sauce
15 gramos
Extra virgin olive oil
10 gramos
Oregano
10 gramos
Fresh yeast
3 gramos (aprox. 1 cucharadita)
Salt
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Whole wheat spelt flour
100 gramos
Natural mineral water
60 gramos
Yellowfin tuna, natural
50 gramos
Red bell pepper
50 gramos
Cured sheep cheese
30 gramos
Tomato sauce
15 gramos
Extra virgin olive oil
10 gramos
Oregano
10 gramos
Fresh yeast
3 gramos (aprox. 1 cucharadita)
Salt
3 gramos (aprox. 1 cucharadita)
1
FOR THE DOUGH: Mix the warm water with the baker's yeast and set aside. Meanwhile, mix the flour and salt in a bowl and add the oil. Add the water and knead. Let stand for one or two hours.
2
Roll out the dough and put it in the oven for about ten minutes while you prepare the ingredients.
3
Put all the ingredients in and put back in for another ten to fifteen minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Pizzas
Doughs and breads
Dinner
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...