Empanada de tofu y champiñones con masa casera
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17

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17

Tofu and mushroom empanada with homemade dough

5

(21)

0 kcal

Elurtxoo

Elurtxoo

Preparación de la receta

1

For the dough, mix the flour with a teaspoon of salt, 100 ml of warm water and a teaspoon of oil. Mix well and knead until you have a homogeneous dough. Let it rest while we make the filling.

2

For the filling, in a frying pan with a teaspoon of oil, fry the garlic, onion and leeks finely chopped.

3

Chop the mushrooms very well and add them as well. When they begin to release their water, add the texturized soybeans previously hydrated with a little water and sauté.

4

Mash the tofu and the piquillo peppers and add them. Let the flavors integrate for 15 minutes over medium heat and add salt, pepper and paprika.

5

When the filling is ready spread the dough, place the filling and seal the edges (you can give it the shape you want, in my case I have made a large square but you can also make individual patties). Make a few small incisions on the top of the dough so that the dough will not swell and paint with a drop of oil.

6

Finally, bake at 190° for 20 minutes or until you see that the dough has the golden color you like.

Ingredients

Steps

Calories

1

For the dough, mix the flour with a teaspoon of salt, 100 ml of warm water and a teaspoon of oil. Mix well and knead until you have a homogeneous dough. Let it rest while we make the filling.

2

For the filling, in a frying pan with a teaspoon of oil, fry the garlic, onion and leeks finely chopped.

3

Chop the mushrooms very well and add them as well. When they begin to release their water, add the texturized soybeans previously hydrated with a little water and sauté.

4

Mash the tofu and the piquillo peppers and add them. Let the flavors integrate for 15 minutes over medium heat and add salt, pepper and paprika.

5

When the filling is ready spread the dough, place the filling and seal the edges (you can give it the shape you want, in my case I have made a large square but you can also make individual patties). Make a few small incisions on the top of the dough so that the dough will not swell and paint with a drop of oil.

6

Finally, bake at 190° for 20 minutes or until you see that the dough has the golden color you like.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Doughs and breads

Vegan

Tupper

Meals

Use

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