Brownie platano el 3 minutos!
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47

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47

3 minute banana brownie!

5

(49)

13 min

0 kcal

luciiaaG

luciiaaG

Preparación de la receta

1

Mash the banana (if it is ripe, the better) and add the rest of the ingredients: flour, egg, cocoa, etc... except the chocolate. I wanted to add a pinch of peanut powder to give it a touch, but like everything else, it is optional.

2

Once everything is well beaten, pour it into a bowl, glass, whatever you want, and in the center put the chocolate ounce.

3

Microwave for 3 minutes at 800 and that's it!

Ingredients

Steps

Calories

1

Mash the banana (if it is ripe, the better) and add the rest of the ingredients: flour, egg, cocoa, etc... except the chocolate. I wanted to add a pinch of peanut powder to give it a touch, but like everything else, it is optional.

2

Once everything is well beaten, pour it into a bowl, glass, whatever you want, and in the center put the chocolate ounce.

3

Microwave for 3 minutes at 800 and that's it!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Snack

Quick

Desserts

Breakfast

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