

22
Mango mousse cake
5
(27)
200 min
0 kcal
Preparación de la receta
1
Base: Mix the oat flakes, the date paste and the coconut oil (better with a blender, food processor...). Spread in the mold pressing it to make it compact. Place in the refrigerator while preparing the rest of the cake.
2
Hydrate the gelatine for 5 to 7 minutes while heating the milk. Pour the hydrated gelatine into the hot milk and mix.
3
Peel and chop the mango, add to the milk and blend.
4
Whip the cream; once whipped, add the mango mixture very slowly and with wrapping motions so that it is incorporated into the whipped cream without lowering the volume.
5
Pour the mixture into the mold and refrigerate for at least 3 hours, although it is better overnight.
6
Chop the two ounces of chocolate and spread over the surface once the cake is set.
7
A comeeer!!! 😋

Ingredientes
8 raciones
8 raciones

Mango
500 gramos (aprox. 1 unidad)

Whipping cream
200 gramos

Oat flakes
100 gramos (aprox. 1 unidad)

Coconut milk
100 gramos (aprox. 1 vaso)

Coconut oil
30 gramos (aprox. 2 cucharadas)

85% chocolate
20 gramos (aprox. 2 onzas)

Date paste
15 gramos (aprox. 1 cucharada)

Neutral gelatin
12 gramos (aprox. 4 hojas)
Ingredients
Steps
Calories
Ingredientes
8 raciones
8 raciones

Mango
500 gramos (aprox. 1 unidad)

Whipping cream
200 gramos

Oat flakes
100 gramos (aprox. 1 unidad)

Coconut milk
100 gramos (aprox. 1 vaso)

Coconut oil
30 gramos (aprox. 2 cucharadas)

85% chocolate
20 gramos (aprox. 2 onzas)

Date paste
15 gramos (aprox. 1 cucharada)

Neutral gelatin
12 gramos (aprox. 4 hojas)
1
Base: Mix the oat flakes, the date paste and the coconut oil (better with a blender, food processor...). Spread in the mold pressing it to make it compact. Place in the refrigerator while preparing the rest of the cake.
2
Hydrate the gelatine for 5 to 7 minutes while heating the milk. Pour the hydrated gelatine into the hot milk and mix.
3
Peel and chop the mango, add to the milk and blend.
4
Whip the cream; once whipped, add the mango mixture very slowly and with wrapping motions so that it is incorporated into the whipped cream without lowering the volume.
5
Pour the mixture into the mold and refrigerate for at least 3 hours, although it is better overnight.
6
Chop the two ounces of chocolate and spread over the surface once the cake is set.
7
A comeeer!!! 😋

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Quick
Desserts
Meals
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