21
Granola in airfryer
3
(22)
20 min
0 kcal
mcg_4
Preparación de la receta
1
Chop the nuts and put them in a bowl, add the oat flakes and mix.
2
Heat the water with the oil, date paste, cinnamon and salt in a saucepan.
3
When it is hot, add the mixture you had in the bowl of dry elements (flakes and nuts). Leave for a couple of minutes over low heat, stirring constantly.
4
Preheat the airfryer, put baking paper in the base of the basket and pour the granola from the pan.
5
Spread it well, place the basket in the airfryer and set the timer for 15 minutes at 150ºC. During this time it should be stirred 3 or 4 times.
6
Once cold, the chocolate is chopped and added to the mixture.
Ingredientes
4 raciones
4 raciones
Oat flakes
125 gramos
Mixed raw nuts
70 gramos
85% chocolate
30 gramos
Extra virgin olive oil
25 gramos (aprox. 1 unidad)
Tap water
25 gramos (aprox. 1 unidad)
Date paste
20 gramos (aprox. 4 cucharaditas)
Powdered cinnamon
1 gramo (aprox. 1 cucharadita)
Iodized salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Oat flakes
125 gramos
Mixed raw nuts
70 gramos
85% chocolate
30 gramos
Extra virgin olive oil
25 gramos (aprox. 1 unidad)
Tap water
25 gramos (aprox. 1 unidad)
Date paste
20 gramos (aprox. 4 cucharaditas)
Powdered cinnamon
1 gramo (aprox. 1 cucharadita)
Iodized salt
1 gramo (aprox. 1 cucharadita)
1
Chop the nuts and put them in a bowl, add the oat flakes and mix.
2
Heat the water with the oil, date paste, cinnamon and salt in a saucepan.
3
When it is hot, add the mixture you had in the bowl of dry elements (flakes and nuts). Leave for a couple of minutes over low heat, stirring constantly.
4
Preheat the airfryer, put baking paper in the base of the basket and pour the granola from the pan.
5
Spread it well, place the basket in the airfryer and set the timer for 15 minutes at 150ºC. During this time it should be stirred 3 or 4 times.
6
Once cold, the chocolate is chopped and added to the mixture.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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Etiquetas
Snack
Quick
Desserts
Breakfast
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