Albóndigas Veganas
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14

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14

Vegan meatballs

3

(15)

45 min

0 kcal

nereasanmar

nereasanmar

Preparación de la receta

1

Soak 1 glass of textured soybeans. Add garlic, onion, small onion, a handful of almonds, half a glass of flour and parsley, salt and pepper. Drain the soybeans and mix everything to create a homogeneous mass, and make the meatballs.

2

Brown them with a little oil.

3

Remove and reserve on absorbent paper if necessary.

4

Sauté the mushrooms and add the tomato sauce. Add the meatballs and Chup chup chup.

Ingredients

Steps

Calories

1

Soak 1 glass of textured soybeans. Add garlic, onion, small onion, a handful of almonds, half a glass of flour and parsley, salt and pepper. Drain the soybeans and mix everything to create a homogeneous mass, and make the meatballs.

2

Brown them with a little oil.

3

Remove and reserve on absorbent paper if necessary.

4

Sauté the mushrooms and add the tomato sauce. Add the meatballs and Chup chup chup.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegetable protein

Vegan

Vegetarian

All

Meals

Stews

Lactose free

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