13
Homemade cereals!
3
(14)
20 min
0 kcal
Martutxa
Preparación de la receta
1
Mix all the ingredients until a uniform dough is obtained (I recommend adding the oats and almonds last).
2
We take pinches and shape them into balls while preheating the oven to 180 degrees.
3
We put them in the oven for 5 minutes, shake the tray to turn them over and leave for another 5 minutes. Then we do the same two or three times at one minute intervals. And then let them cool.
4
Put the balls in a bowl and enjoy! Note, the texture is not like in the ultra-processed cereals, nor do they taste as sweet (obviously), but they are very good! Of course, I have put that it is enough for 3 servings because they are very filling!
Ingredients
Steps
Calories
1
Mix all the ingredients until a uniform dough is obtained (I recommend adding the oats and almonds last).
2
We take pinches and shape them into balls while preheating the oven to 180 degrees.
3
We put them in the oven for 5 minutes, shake the tray to turn them over and leave for another 5 minutes. Then we do the same two or three times at one minute intervals. And then let them cool.
4
Put the balls in a bowl and enjoy! Note, the texture is not like in the ultra-processed cereals, nor do they taste as sweet (obviously), but they are very good! Of course, I have put that it is enough for 3 servings because they are very filling!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
✨ Breakfast contest ✨.
Desserts
Vegetarian
All
Breakfast
Lactose free
Egg
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