

33
Kiwi Pancakes
5
(36)
15 min
0 kcal
Preparación de la receta
1
1️⃣Mezclar in a bowl, the flour (preferably), the cinnamon and the baking powder. 2️⃣Pelar and chop the kiwi. ⚠️También you could use any flour such as: oat flour, whole grain flour, plain flour .....

2
Add the kiwi, egg whites and dry ingredients to the blender and blend together.

3
1️⃣Engrasar a non-stick frying pan with a drop of EVOO and spread with a napkin / kitchen brush. 2️⃣Poner to heat the pan over medium heat.

4
-With the pan hot, add a small amount of the batter. -When small bubbles appear all over the surface and it slides easily, turn over with the help of a spatula. -Leave a few minutes more on the other side and that's it. 👨🍳Repetir this process until the dough is finished.

Ingredients
Steps
Calories
1
1️⃣Mezclar in a bowl, the flour (preferably), the cinnamon and the baking powder. 2️⃣Pelar and chop the kiwi. ⚠️También you could use any flour such as: oat flour, whole grain flour, plain flour .....

2
Add the kiwi, egg whites and dry ingredients to the blender and blend together.

3
1️⃣Engrasar a non-stick frying pan with a drop of EVOO and spread with a napkin / kitchen brush. 2️⃣Poner to heat the pan over medium heat.

4
-With the pan hot, add a small amount of the batter. -When small bubbles appear all over the surface and it slides easily, turn over with the help of a spatula. -Leave a few minutes more on the other side and that's it. 👨🍳Repetir this process until the dough is finished.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Breakfast
Children's
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