

34
Rye and whole wheat spelt bread 🍞
5
(36)
240 min
0 kcal
Preparación de la receta
1
Mix the flour with the yeast and salt in a bowl. Heat a glass of water for 2 minutes in the microwave and pour it on top.

2
So that the dough does not stick to the hands, we put a little flour. Add the oil. Knead and make a ball.

3
Sprinkle with flour, so that it does not stick. Let it rest for 2 hours with a cloth cloth over it while it ferments.
4
On a baking paper, we put flour so that it does not stick. Bake in the oven for 1 hour at 180-200º. We can put a wooden toothpick in the oven to see if it is cooked. When it is ready, let the bread cool on a rack.
5
Finally, we cut it into slices. I kept the rest to freeze and eat it another day. I got 9 small toasts.

Ingredients
Steps
Calories
1
Mix the flour with the yeast and salt in a bowl. Heat a glass of water for 2 minutes in the microwave and pour it on top.

2
So that the dough does not stick to the hands, we put a little flour. Add the oil. Knead and make a ball.

3
Sprinkle with flour, so that it does not stick. Let it rest for 2 hours with a cloth cloth over it while it ferments.
4
On a baking paper, we put flour so that it does not stick. Bake in the oven for 1 hour at 180-200º. We can put a wooden toothpick in the oven to see if it is cooked. When it is ready, let the bread cool on a rack.
5
Finally, we cut it into slices. I kept the rest to freeze and eat it another day. I got 9 small toasts.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Doughs and breads
Breakfast
Accompaniment
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