

30
Sirloin steak in mushrooms sauce
3
(31)
0 kcal
Preparación de la receta
1
Cut the sirloin into thick medallions. Season with salt and pepper, seal, remove to a plate and set aside.
2
Sauté the mushrooms, when they are almost cooked add the flour and stir a few times.
3
Add the wine and wait until it reduces.
4
Add the evaporated milk and allow all the ingredients to integrate and thicken slightly.
5
Put the tenderloin and the juices it has obtained together with the sauce and cook for 10 minutes.
Ingredientes
3 raciones
3 raciones

Pork tenderloin
490 gramos

Mushroom
310 gramos

Evaporated milk
200 gramos (aprox. 1 unidad)

White wine
120 gramos (aprox. 11 cucharadas)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Whole wheat spelt flour
5 gramos (aprox. ½ cucharadas)

Black pepper
5 gramos

Salt
5 gramos (aprox. 5 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Pork tenderloin
490 gramos

Mushroom
310 gramos

Evaporated milk
200 gramos (aprox. 1 unidad)

White wine
120 gramos (aprox. 11 cucharadas)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Whole wheat spelt flour
5 gramos (aprox. ½ cucharadas)

Black pepper
5 gramos

Salt
5 gramos (aprox. 5 cucharaditas)
1
Cut the sirloin into thick medallions. Season with salt and pepper, seal, remove to a plate and set aside.
2
Sauté the mushrooms, when they are almost cooked add the flour and stir a few times.
3
Add the wine and wait until it reduces.
4
Add the evaporated milk and allow all the ingredients to integrate and thicken slightly.
5
Put the tenderloin and the juices it has obtained together with the sauce and cook for 10 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Dinner
Meat
Meals
Stews
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