Pizza sana
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10

whatsapp

10

Healthy pizza

5

(12)

110 min

0 kcal

colifloramapola2.0

colifloramapola2.0

Preparación de la receta

1

Mix the flour with the salt in a bowl.

2

Then make a volcano with a hole in the center. This is so that the ingredients are well integrated with the flour.

3

After one hour stretch it and put whatever you want on it

4

Put it in the oven until it is cooked and enjoy.

5

If you do not want to eat it at that moment, you can freeze it or put it in the refrigerator.

6

Next, dissolve the yeast in the water, making sure there are no lumps.

7

Pour it into the mixture. Remember to pour it in the center

8

Now it is time to add the oil.

9

Stir well, you may need more flour.

10

When it sticks very little, look for a surface and pour flour to prevent it from sticking.

11

Knead very well until it does not stick. If it sticks, add more flour

12

Then make a ball, put it in the container and let it rest with a cloth or plastic wrap over it for 1 hour.

13

Add oil before letting it rest so that it does not crust.

Ingredients

Steps

Calories

1

Mix the flour with the salt in a bowl.

2

Then make a volcano with a hole in the center. This is so that the ingredients are well integrated with the flour.

3

After one hour stretch it and put whatever you want on it

4

Put it in the oven until it is cooked and enjoy.

5

If you do not want to eat it at that moment, you can freeze it or put it in the refrigerator.

6

Next, dissolve the yeast in the water, making sure there are no lumps.

7

Pour it into the mixture. Remember to pour it in the center

8

Now it is time to add the oil.

9

Stir well, you may need more flour.

10

When it sticks very little, look for a surface and pour flour to prevent it from sticking.

11

Knead very well until it does not stick. If it sticks, add more flour

12

Then make a ball, put it in the container and let it rest with a cloth or plastic wrap over it for 1 hour.

13

Add oil before letting it rest so that it does not crust.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Pizzas

Doughs and breads

Dinner

Vegan

Meals

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