Pollo con anacardos
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60

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60

Chicken with cashew nuts

5

(63)

60 min

0 kcal

vicky.vico

vicky.vico

Preparación de la receta

1

Cut the chicken into cubes, add a dash of soy sauce and a spoonful of whole wheat flour. Mix everything and let it macerate in the refrigerator while we prepare the other ingredients (better if it is all night to get more flavor).

2

Preparation ingredients: - We chop the garlic and onion (optional a chilli 🌶 if you like it spicy). - In a glass we mix the 50 g of soy sauce, 25 g of water and a teaspoon of sweetener (I used xylitol, but you can use a teaspoon of date paste or even honey). - Reserve a handful of cashew nuts (to taste).

3

Once the ingredients are prepared, heat a dash of EVOO in a frying pan and fry the chicken. When it is ready, set it aside.

4

In the same pan, toast the cashew nuts, stirring from time to time so that they do not burn. Remove them.

5

Add a little more EVOO to the pan and fry the onion and garlic. Add salt and let it cook.

6

Add the chicken, the cashew nuts and the sauce that we have prepared before, increase the heat a little and let it reduce until the sauce thickens to our taste.

7

Once all this is done, it only remains to plate and serve with a little rice. I hope you like it 😁👩🏻‍🍳

Ingredients

Steps

Calories

1

Cut the chicken into cubes, add a dash of soy sauce and a spoonful of whole wheat flour. Mix everything and let it macerate in the refrigerator while we prepare the other ingredients (better if it is all night to get more flavor).

2

Preparation ingredients: - We chop the garlic and onion (optional a chilli 🌶 if you like it spicy). - In a glass we mix the 50 g of soy sauce, 25 g of water and a teaspoon of sweetener (I used xylitol, but you can use a teaspoon of date paste or even honey). - Reserve a handful of cashew nuts (to taste).

3

Once the ingredients are prepared, heat a dash of EVOO in a frying pan and fry the chicken. When it is ready, set it aside.

4

In the same pan, toast the cashew nuts, stirring from time to time so that they do not burn. Remove them.

5

Add a little more EVOO to the pan and fry the onion and garlic. Add salt and let it cook.

6

Add the chicken, the cashew nuts and the sauce that we have prepared before, increase the heat a little and let it reduce until the sauce thickens to our taste.

7

Once all this is done, it only remains to plate and serve with a little rice. I hope you like it 😁👩🏻‍🍳

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Asian

Meat

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