

152
Sliced bread with wholemeal spelt flour🌱.
5
(158)
160 min
0 kcal
Preparación de la receta
1
The flour I used is actually organic wholemeal stone-ground spelt flour. But here I have put wholemeal spelt flour because I could not find the one I used. Let's go to receta👇🏼 Heat the water with the oil for 2 minutes at 37º, speed 1. Add the yeast and give it 4 seconds on speed 4. Then add the flour and salt, 4 minutes at speed spike. Optional: you can add brown sugar (1 teaspoon) along with the water and oil. I didn't do this but it is to feed the yeast and make the bread rise more.
2
Grease a bowl with a little oil and put the dough in it. Cover and leave in a warm place for about 60' (until it doubles in volume).
3
Knead it a little (just to remove the air) and put it in an elongated and slightly greased mold. Make some cuts in it and add some seeds on top if you want. Cover and keep in a warm place for another 60'.
4
Preheat the oven to 220º and bake for 20'. Then lower to 200º and bake another 20'.
5
Cool on a cooling rack and ready!
Ingredients
Steps
Calories
1
The flour I used is actually organic wholemeal stone-ground spelt flour. But here I have put wholemeal spelt flour because I could not find the one I used. Let's go to receta👇🏼 Heat the water with the oil for 2 minutes at 37º, speed 1. Add the yeast and give it 4 seconds on speed 4. Then add the flour and salt, 4 minutes at speed spike. Optional: you can add brown sugar (1 teaspoon) along with the water and oil. I didn't do this but it is to feed the yeast and make the bread rise more.
2
Grease a bowl with a little oil and put the dough in it. Cover and leave in a warm place for about 60' (until it doubles in volume).
3
Knead it a little (just to remove the air) and put it in an elongated and slightly greased mold. Make some cuts in it and add some seeds on top if you want. Cover and keep in a warm place for another 60'.
4
Preheat the oven to 220º and bake for 20'. Then lower to 200º and bake another 20'.
5
Cool on a cooling rack and ready!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Vegan
Vegetarian
Toast
Breakfast
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