Galletas de espelta integral
whatsapp

9

whatsapp

9

Whole wheat spelt cookies

3

(10)

25 min

0 kcal

MariaOsle

MariaOsle

Preparación de la receta

1

Preheat oven to 180°.

2

Mix the dry ingredients: 60gr wholemeal spelt flour and cinnamon to taste.

3

Mix the liquid ingredients: 30 ml oat milk and 5 ml olive oil.

4

To unite the liquids to the solids. Mix until a homogeneous mass is obtained. Place in the refrigerator for 15 min.

5

Roll out the dough to a thickness of 1 cm and cut into the desired shape. Place the cookies on the baking sheet with baking paper.

6

Bake for 15 minutes at 180°. Leave it 5 more minutes with the oven off. Take it out and let it cool well.

Galletas de espelta integral Paso 5

Ingredients

Steps

Calories

1

Preheat oven to 180°.

2

Mix the dry ingredients: 60gr wholemeal spelt flour and cinnamon to taste.

3

Mix the liquid ingredients: 30 ml oat milk and 5 ml olive oil.

4

To unite the liquids to the solids. Mix until a homogeneous mass is obtained. Place in the refrigerator for 15 min.

5

Roll out the dough to a thickness of 1 cm and cut into the desired shape. Place the cookies on the baking sheet with baking paper.

6

Bake for 15 minutes at 180°. Leave it 5 more minutes with the oven off. Take it out and let it cool well.

Galletas de espelta integral Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Breakfast

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift