14
Pear and yogurt sponge cake🍐
5
(16)
60 min
0 kcal
cristinagr22
Preparación de la receta
1
Preheat the oven to 180°. Whip the egg whites until stiff and once whipped add the beaten egg, the diced pear (previously microwaved for 3 minutes), coconut oil, Greek yogurt, vanilla flavoring and date paste. Mix everything with wrapping movements.
2
To the previous mixture add the flour, yeast and chocolate. Mix everything and put it in the mold and put it in the oven for 20 minutes. When we have it unmold and we can put chocolate on top. It is delicious😋😋😋
Ingredientes
8 raciones
8 raciones
Pear
150 gramos (aprox. 1 unidad)
Whole wheat flour
60 gramos
Egg whites
50 gramos
Chicken egg
50 gramos (aprox. 1 unidad)
Yogurt
50 gramos
85% chocolate
10 gramos (aprox. 1 onza)
Vanilla flavor
5 gramos (aprox. 1 cucharadita)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Date paste
4 gramos (aprox. 2 cucharadas)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
8 raciones
8 raciones
Pear
150 gramos (aprox. 1 unidad)
Whole wheat flour
60 gramos
Egg whites
50 gramos
Chicken egg
50 gramos (aprox. 1 unidad)
Yogurt
50 gramos
85% chocolate
10 gramos (aprox. 1 onza)
Vanilla flavor
5 gramos (aprox. 1 cucharadita)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Date paste
4 gramos (aprox. 2 cucharadas)
Salt
1 gramo (aprox. 1 cucharadita)
1
Preheat the oven to 180°. Whip the egg whites until stiff and once whipped add the beaten egg, the diced pear (previously microwaved for 3 minutes), coconut oil, Greek yogurt, vanilla flavoring and date paste. Mix everything with wrapping movements.
2
To the previous mixture add the flour, yeast and chocolate. Mix everything and put it in the mold and put it in the oven for 20 minutes. When we have it unmold and we can put chocolate on top. It is delicious😋😋😋
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Autumn Recipe 🎃
Breakfast
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