Bizcocho integral de plátano, arandanos y crema de cacahuete 🫐🍞
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19

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19

Banana, blueberry and peanut butter whole wheat cake 🫐🍞

5

(21)

0 kcal

micocinaesunjardin

micocinaesunjardin

Preparación de la receta

1

In a bowl put the bananas and mash them with a fork to make a kind of puree.

2

Add the soy yogurt, olive oil, date syrup and peanut butter and stir until the ingredients are well combined.

3

Now add the whole wheat flour together with the baking powder and the baking soda. We make a homogeneous dough. Add the blueberries and once everything is mixed, place in the mold. Put some banana chips on top and put in the oven previously heated to 170°C for about 40 minutes. Then it is important to let it cool well before cutting it.

Ingredients

Steps

Calories

1

In a bowl put the bananas and mash them with a fork to make a kind of puree.

2

Add the soy yogurt, olive oil, date syrup and peanut butter and stir until the ingredients are well combined.

3

Now add the whole wheat flour together with the baking powder and the baking soda. We make a homogeneous dough. Add the blueberries and once everything is mixed, place in the mold. Put some banana chips on top and put in the oven previously heated to 170°C for about 40 minutes. Then it is important to let it cool well before cutting it.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Vegan

Desserts

Breakfast

Lactose free

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