Panecillos 100% harina integral de espelta
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40

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40

100% whole wheat spelt flour muffins

5

(42)

0 kcal

emulop

emulop

Preparación de la receta

1

Put the water in the thermomix mixing bowl 1' 37°vel.1

2

Stir in the yeast, flour, oil, seeds and salt, mix on thx 15' speed 6.

3

Knead 3', on thx speed spiga.

4

Let the dough rest in a bowl greased with olive oil, forming a ball, for 2 hours.

5

Remove the dough to a floured table and cut the dough into 8 portions, make rolls and let stand on a baking sheet with parchment paper, 1 hour.

6

When the hour has elapsed, make a cut in each roll.

7

Preheat the oven at 220° 10', put the rolls in and bake for 20'.

8

I hope you like it.

Ingredients

Steps

Calories

1

Put the water in the thermomix mixing bowl 1' 37°vel.1

2

Stir in the yeast, flour, oil, seeds and salt, mix on thx 15' speed 6.

3

Knead 3', on thx speed spiga.

4

Let the dough rest in a bowl greased with olive oil, forming a ball, for 2 hours.

5

Remove the dough to a floured table and cut the dough into 8 portions, make rolls and let stand on a baking sheet with parchment paper, 1 hour.

6

When the hour has elapsed, make a cut in each roll.

7

Preheat the oven at 220° 10', put the rolls in and bake for 20'.

8

I hope you like it.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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Etiquetas

Sandwiches

Dinner

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Breakfast

Accompaniment

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