

9
Chia bread
3
(10)
60 min
0 kcal
Preparación de la receta
1
We put the chia to hydrate with water. Let it stand until it swells (I leave it for an hour or so).
2
Mix the yeast in a glass with warm water.
3
In a bowl mix the flour, salt and oil. Little by little we introduce the mixture of water with yeast and the hydrated chia until we obtain a compact dough.
4
Form a ball with the dough and wrap it in a cloth. Let it rest for 2 hours.
5
We knead the dough and give it the shape we want. Wrap it again in the cloth and let it rest overnight.
6
The next morning the dough will have risen quite a bit. Preheat the oven to 180°C, cut the dough and bake it for 50 minutes.
Ingredients
Steps
Calories
1
We put the chia to hydrate with water. Let it stand until it swells (I leave it for an hour or so).
2
Mix the yeast in a glass with warm water.
3
In a bowl mix the flour, salt and oil. Little by little we introduce the mixture of water with yeast and the hydrated chia until we obtain a compact dough.
4
Form a ball with the dough and wrap it in a cloth. Let it rest for 2 hours.
5
We knead the dough and give it the shape we want. Wrap it again in the cloth and let it rest overnight.
6
The next morning the dough will have risen quite a bit. Preheat the oven to 180°C, cut the dough and bake it for 50 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sandwiches
Doughs and breads
Accompaniment
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