38
Empanada with spelt dough
4
(40)
0 kcal
veerogleez
Preparación de la receta
1
We will use as a measure a glass of about 200ml.
2
Mix the dry ingredients in a large bowl. On the other hand, the liquids (egg, milk and oil) and then integrate it into the large bowl kneading for a few minutes. Let it rest for 20-30 mins.
3
Then, divide in 2 and stretch with a rolling pin. Place one sheet on the baking sheet on baking paper, spread the filling and cover with the other sheet, sealing the edges with your fingers. With the help of a knife, we make a hole in the center so that the vapors can escape. The filling should be cold.
4
Brush with beaten egg and bake in a preheated oven at 180º for 25-30 minutes, until golden brown and crispy.
Ingredients
Steps
Calories
1
We will use as a measure a glass of about 200ml.
2
Mix the dry ingredients in a large bowl. On the other hand, the liquids (egg, milk and oil) and then integrate it into the large bowl kneading for a few minutes. Let it rest for 20-30 mins.
3
Then, divide in 2 and stretch with a rolling pin. Place one sheet on the baking sheet on baking paper, spread the filling and cover with the other sheet, sealing the edges with your fingers. With the help of a knife, we make a hole in the center so that the vapors can escape. The filling should be cold.
4
Brush with beaten egg and bake in a preheated oven at 180º for 25-30 minutes, until golden brown and crispy.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Doughs and breads
Dinner
Meals
Use
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