4
Ricotta pancakes
3
(5)
15 min
0 kcal
ceci_pp
Preparación de la receta
1
Mix the dry ingredients (flour, baking powder, cinnamon) together with the ricotta cheese. Once mixed add the almond drink (milk can be substituted).
2
Whip the egg whites until stiff
3
Mix the ingredients of the previous step (1) with the egg whites whipped until stiff. Carefully with encircling movements
4
Put a few drops of EVOO in a frying pan and add a tablespoon of the pancake mixture. Turn the pancake over when it bubbles.
5
Slice the strawberries and serve with the pancakes. Add topping to taste
Ingredientes
1 ración
1 ración
Vegetable drink
100 gramos (aprox. 2 unidades)
Egg whites
70 gramos (aprox. 2 unidades)
Whole wheat flour
50 gramos (aprox. 5 cucharadas)
Ricotta cheese
50 gramos
Strawberry
45 gramos (aprox. 3 unidades)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Date paste
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Vegetable drink
100 gramos (aprox. 2 unidades)
Egg whites
70 gramos (aprox. 2 unidades)
Whole wheat flour
50 gramos (aprox. 5 cucharadas)
Ricotta cheese
50 gramos
Strawberry
45 gramos (aprox. 3 unidades)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Date paste
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
1
Mix the dry ingredients (flour, baking powder, cinnamon) together with the ricotta cheese. Once mixed add the almond drink (milk can be substituted).
2
Whip the egg whites until stiff
3
Mix the ingredients of the previous step (1) with the egg whites whipped until stiff. Carefully with encircling movements
4
Put a few drops of EVOO in a frying pan and add a tablespoon of the pancake mixture. Turn the pancake over when it bubbles.
5
Slice the strawberries and serve with the pancakes. Add topping to taste
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegetarian
Breakfast
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