151
WHOLE WHEAT SPELT FOCACCIA
5
(153)
150 min
0 kcal
tonpetitchef
Preparación de la receta
1
Dilute the yeast (one sachet) with the water.
2
Mix the flour with the salt, add the EVOO and pour the water.
3
Mix first with a spoon, and then continue with your hands on a worktop for about 10 minutes.
4
Let the dough rest for about 40 minutes.
5
After this time, put some corn semolina in a baking dish (you can also use baking paper) and place the dough on top.
6
Pour a dash of EVOO and with your fingers pierce the dough.
7
We put our toppings, in this case rosemary, basil and tomatoes.
8
Let stand for another 40 minutes
9
After rising, sprinkle a pinch of salt flakes on top and bake at 200° for about 20 minutes.
10
Remove from the oven and add a little more EVOO.
Ingredientes
3 raciones
3 raciones
Whole wheat spelt flour
250 gramos
Natural mineral water
195 gramos
Cherry tomatoes
50 gramos (aprox. 5 unidades)
Fresh yeast
10 gramos
Rosemary
10 gramos (aprox. 2 cucharaditas)
Extra virgin olive oil
8 gramos (aprox. ½ cucharadas)
Basil
5 gramos (aprox. 5 hojas)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones
Whole wheat spelt flour
250 gramos
Natural mineral water
195 gramos
Cherry tomatoes
50 gramos (aprox. 5 unidades)
Fresh yeast
10 gramos
Rosemary
10 gramos (aprox. 2 cucharaditas)
Extra virgin olive oil
8 gramos (aprox. ½ cucharadas)
Basil
5 gramos (aprox. 5 hojas)
Salt
1 gramo (aprox. 1 cucharadita)
1
Dilute the yeast (one sachet) with the water.
2
Mix the flour with the salt, add the EVOO and pour the water.
3
Mix first with a spoon, and then continue with your hands on a worktop for about 10 minutes.
4
Let the dough rest for about 40 minutes.
5
After this time, put some corn semolina in a baking dish (you can also use baking paper) and place the dough on top.
6
Pour a dash of EVOO and with your fingers pierce the dough.
7
We put our toppings, in this case rosemary, basil and tomatoes.
8
Let stand for another 40 minutes
9
After rising, sprinkle a pinch of salt flakes on top and bake at 200° for about 20 minutes.
10
Remove from the oven and add a little more EVOO.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Doughs and breads
Vegan
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