Pan integral de espelta en panificadora
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28

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28

Whole wheat spelt bread in the breadmaker

5

(30)

0 kcal

mariamienteme

mariamienteme

Preparación de la receta

1

FOR THE POLISH: Mix 300g of flour, 300g of warm water and 1g of dry yeast in a bowl with a lid. Mix everything together and leave in a warm place to rest: on a radiator, in a warm oven turned off, on a radiator. Let stand for about 2 hours. It will be ready when it has increased in volume and you see bubbles.

2

Once the polish is ready, put in the bowl of the breadmaker in this order: A dash of EVOO, 150g of warm water, the polish, 300g of spelt flour, 12g of salt and 1'5 g of yeast (put the yeast and salt in opposite corners of the bowl).

3

Program in the fluffy program of the breadmaker, weight 1250g and medium toast. At the first beep of the breadmaker we can add a handful of seeds to integrate them with the dough. Once we take out the paddles we can sprinkle a little flour on the bread and let the program run its course.

Ingredients

Steps

Calories

1

FOR THE POLISH: Mix 300g of flour, 300g of warm water and 1g of dry yeast in a bowl with a lid. Mix everything together and leave in a warm place to rest: on a radiator, in a warm oven turned off, on a radiator. Let stand for about 2 hours. It will be ready when it has increased in volume and you see bubbles.

2

Once the polish is ready, put in the bowl of the breadmaker in this order: A dash of EVOO, 150g of warm water, the polish, 300g of spelt flour, 12g of salt and 1'5 g of yeast (put the yeast and salt in opposite corners of the bowl).

3

Program in the fluffy program of the breadmaker, weight 1250g and medium toast. At the first beep of the breadmaker we can add a handful of seeds to integrate them with the dough. Once we take out the paddles we can sprinkle a little flour on the bread and let the program run its course.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Cereals

Sandwiches

Vegan

Vegetarian

Toast

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