Masa de empanadillas integrales
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62

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62

Whole wheat pastry dough

5

(65)

0 kcal

rositaceuta

rositaceuta

Preparación de la receta

1

Mix the flour with the salt, pepper and yeast on one side and the oil, milk and beaten egg on the other (weigh the milk and oil equally, either using ml. or gr. but using the same measure).

2

We put everything together, mix and knead for 5 minutes. I used a mixer with the rods to make bread. Then I have given it a few turns with my hands, until I saw that everything was well mixed and I have put the dough in the bowl covered with a cloth and let it rest for 30 minutes.

3

If we see that it is too sticky and it is impossible to handle, we add 50gr. Of flour more. It should be slightly sticky but very easy to handle.

4

Spread the dough on two baking papers and a rolling pin and make the portions. Fill them (in the case of the photo, they are filled with the vegan filling that I have uploaded in the previous publication).

Masa de empanadillas integrales Paso 3

5

You will see that the dough is super elastic and you will be able to close the patties perfectly. Brush with beaten egg and a little milk and bake in a preheated oven at 180° for 20-30 minutes until golden brown.

Masa de empanadillas integrales Paso 4

6

They are quite filling so I recommend baking a few and keep some dough in the fridge to make little by little (the dough lasts about 2 days in cold), you can also freeze it. If you have leftovers, they may be harder the next day. With that amount I have left 12.

Ingredients

Steps

Calories

1

Mix the flour with the salt, pepper and yeast on one side and the oil, milk and beaten egg on the other (weigh the milk and oil equally, either using ml. or gr. but using the same measure).

2

We put everything together, mix and knead for 5 minutes. I used a mixer with the rods to make bread. Then I have given it a few turns with my hands, until I saw that everything was well mixed and I have put the dough in the bowl covered with a cloth and let it rest for 30 minutes.

3

If we see that it is too sticky and it is impossible to handle, we add 50gr. Of flour more. It should be slightly sticky but very easy to handle.

4

Spread the dough on two baking papers and a rolling pin and make the portions. Fill them (in the case of the photo, they are filled with the vegan filling that I have uploaded in the previous publication).

Masa de empanadillas integrales Paso 3

5

You will see that the dough is super elastic and you will be able to close the patties perfectly. Brush with beaten egg and a little milk and bake in a preheated oven at 180° for 20-30 minutes until golden brown.

Masa de empanadillas integrales Paso 4

6

They are quite filling so I recommend baking a few and keep some dough in the fridge to make little by little (the dough lasts about 2 days in cold), you can also freeze it. If you have leftovers, they may be harder the next day. With that amount I have left 12.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Doughs and breads

Dinner

Meals

Accompaniment

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