

30
Integral chapati
3
(31)
0 kcal
Preparación de la receta
1
tamp all the dry ingredients (flours and salt) and set aside in a bowl. dissolve the flour in warm water and add the oil.
2
Add the water to the flours and mix. Pour the dough on a work surface and make an autolysis of 15 minutes, after this time knead until the dough is ready.
3
Let stand 1/1:30h out of the refrigerator. Or until it doubles in volume (covered and in a dry place).
4
Divide into 8 and roll each of them. With the help of a rolling pin, knead until you obtain a 2 cm thick chapati.
5
Heat a frying pan with a little oil and cook the bread for about 2 minutes on each side. Repeat the operation until you have all the chapati!

Ingredients
Steps
Calories
1
tamp all the dry ingredients (flours and salt) and set aside in a bowl. dissolve the flour in warm water and add the oil.
2
Add the water to the flours and mix. Pour the dough on a work surface and make an autolysis of 15 minutes, after this time knead until the dough is ready.
3
Let stand 1/1:30h out of the refrigerator. Or until it doubles in volume (covered and in a dry place).
4
Divide into 8 and roll each of them. With the help of a rolling pin, knead until you obtain a 2 cm thick chapati.
5
Heat a frying pan with a little oil and cook the bread for about 2 minutes on each side. Repeat the operation until you have all the chapati!

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Doughs and breads
Quick
Vegan
Accompaniment
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