Chapati integral
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30

whatsapp

30

Integral chapati

3

(31)

0 kcal

Marionapg

Marionapg

Preparación de la receta

1

tamp all the dry ingredients (flours and salt) and set aside in a bowl. dissolve the flour in warm water and add the oil.

2

Add the water to the flours and mix. Pour the dough on a work surface and make an autolysis of 15 minutes, after this time knead until the dough is ready.

3

Let stand 1/1:30h out of the refrigerator. Or until it doubles in volume (covered and in a dry place).

4

Divide into 8 and roll each of them. With the help of a rolling pin, knead until you obtain a 2 cm thick chapati.

5

Heat a frying pan with a little oil and cook the bread for about 2 minutes on each side. Repeat the operation until you have all the chapati!

Chapati integral  Paso 4

Ingredients

Steps

Calories

1

tamp all the dry ingredients (flours and salt) and set aside in a bowl. dissolve the flour in warm water and add the oil.

2

Add the water to the flours and mix. Pour the dough on a work surface and make an autolysis of 15 minutes, after this time knead until the dough is ready.

3

Let stand 1/1:30h out of the refrigerator. Or until it doubles in volume (covered and in a dry place).

4

Divide into 8 and roll each of them. With the help of a rolling pin, knead until you obtain a 2 cm thick chapati.

5

Heat a frying pan with a little oil and cook the bread for about 2 minutes on each side. Repeat the operation until you have all the chapati!

Chapati integral  Paso 4

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Doughs and breads

Quick

Vegan

Accompaniment

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