

1136
Whole wheat muffins
5
(1168)
70 min
0 kcal
Preparación de la receta
1
INGREDIENTS: - 150g whole wheat flour - 80g of date paste - 80ml milk - 2 eggs - 90ml EVOO - 1 teaspoon of chemical impeller - a pinch of salt - a pinch of lemon zest - a teaspoon of vanilla essence (optional)
2
Beat the eggs with the date paste for 2 minutes (it is important that the eggs froth, which is easily achieved with an electric whisk).
3
Add the EVOO, lemon zest, vanilla essence and warm milk and beat for 5 minutes.
4
Sift in the flour, salt and the chemical impeller and beat (at lower speed) for 2 minutes.
5
Cover with plastic wrap and let the dough rest in the refrigerator for at least 30 minutes or even up to 24 hours.
6
Preheat the oven to 200° without air.
7
Place the muffin papers inside a mold (it is preferable to use a steel mold because it distributes the heat better) and pour the batter filling 3/4 of the papers.
8
Bake for 15 to 20 minutes without air and at the same temperature.

Ingredients
Steps
Calories
1
INGREDIENTS: - 150g whole wheat flour - 80g of date paste - 80ml milk - 2 eggs - 90ml EVOO - 1 teaspoon of chemical impeller - a pinch of salt - a pinch of lemon zest - a teaspoon of vanilla essence (optional)
2
Beat the eggs with the date paste for 2 minutes (it is important that the eggs froth, which is easily achieved with an electric whisk).
3
Add the EVOO, lemon zest, vanilla essence and warm milk and beat for 5 minutes.
4
Sift in the flour, salt and the chemical impeller and beat (at lower speed) for 2 minutes.
5
Cover with plastic wrap and let the dough rest in the refrigerator for at least 30 minutes or even up to 24 hours.
6
Preheat the oven to 200° without air.
7
Place the muffin papers inside a mold (it is preferable to use a steel mold because it distributes the heat better) and pour the batter filling 3/4 of the papers.
8
Bake for 15 to 20 minutes without air and at the same temperature.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Dairy
Desserts
Vegetarian
All
Breakfast
Egg
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