Crepes salados de espinacas, pavo y mozarella
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5

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5

Salted crepes with spinach, turkey and mozzarella cheese

3

(6)

5 min

0 kcal

lauranicolasmoreno

lauranicolasmoreno

Preparación de la receta

1

We make the dough: we beat the egg with 100 ml of milk and the spelt or whole wheat flour.

2

On the other hand, we make the stuffing: add a teaspoon of EVOO and add the onion, garlic and spinach until they are ready. Then add the milk and let it reduce (about 50 ml). Spices salt and pepper

3

We make the pancakes and fill them with turkey, the stuffing we have made and the mozzarella.

Ingredients

Steps

Calories

1

We make the dough: we beat the egg with 100 ml of milk and the spelt or whole wheat flour.

2

On the other hand, we make the stuffing: add a teaspoon of EVOO and add the onion, garlic and spinach until they are ready. Then add the milk and let it reduce (about 50 ml). Spices salt and pepper

3

We make the pancakes and fill them with turkey, the stuffing we have made and the mozzarella.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Dinner

Quick

Tupper

Meals

Use

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