25
Bread made of spelt flour and whole wheat flour with walnuts
3
(26)
85 min
0 kcal
Albiita10
Preparación de la receta
1
Mix the flours, seeds, nuts, yeast, salt and water. Mix until a homogeneous dough is formed. I added a teaspoon of EVOO to give it a better shape.
2
Let it rest with a damp cloth, I left it for 2 hours, but I suppose that depending on how long you want to let it ferment and the type of yeast. Depending on the amount or type of flour will increase more or less. I made some cuts so that the dough could breathe a little.
3
I preheated the oven previously, and at 180°C put the dough on a baking paper for 30-40 minutes. Let it cool before eating. And enjoy!
Ingredientes
9 raciones
9 raciones
Whole wheat spelt flour
350 gramos
Natural mineral water
300 gramos (aprox. 1 taza)
Whole wheat flour
150 gramos
Nuts and dried fruit
30 gramos (aprox. 3 unidades)
Seeds
12 gramos (aprox. 1 cucharada)
Salt
10 gramos
Chemical baking powder
6 gramos (aprox. 1 sobre)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
9 raciones
9 raciones
Whole wheat spelt flour
350 gramos
Natural mineral water
300 gramos (aprox. 1 taza)
Whole wheat flour
150 gramos
Nuts and dried fruit
30 gramos (aprox. 3 unidades)
Seeds
12 gramos (aprox. 1 cucharada)
Salt
10 gramos
Chemical baking powder
6 gramos (aprox. 1 sobre)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
1
Mix the flours, seeds, nuts, yeast, salt and water. Mix until a homogeneous dough is formed. I added a teaspoon of EVOO to give it a better shape.
2
Let it rest with a damp cloth, I left it for 2 hours, but I suppose that depending on how long you want to let it ferment and the type of yeast. Depending on the amount or type of flour will increase more or less. I made some cuts so that the dough could breathe a little.
3
I preheated the oven previously, and at 180°C put the dough on a baking paper for 30-40 minutes. Let it cool before eating. And enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Doughs and breads
Breakfast
Accompaniment
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