

190
100% Spelt dough for empanadas
4.6
(198)
75 min
0 kcal
Preparación de la receta
1
Heat the oil, water and yeast over low heat. Check that the yeast has broken down and the liquids have that milky appearance.
2
Add the flour and salt -in this order- and knead for 2 minutes.
3
Let the dough rise for 45-60 minutes in a bowl covered with a cotton cloth or cling film.
4
Divide the dough into two parts, stretch both, use one as a base, put the cold filling on top without reaching the edges. Bake in the oven.
Ingredients
Steps
Calories
1
Heat the oil, water and yeast over low heat. Check that the yeast has broken down and the liquids have that milky appearance.
2
Add the flour and salt -in this order- and knead for 2 minutes.
3
Let the dough rise for 45-60 minutes in a bowl covered with a cotton cloth or cling film.
4
Divide the dough into two parts, stretch both, use one as a base, put the cold filling on top without reaching the edges. Bake in the oven.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Dinner
Meals
Use
Accompaniment
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