

22
Sticky toffee pudding
3
(23)
22 min
0 kcal
Preparación de la receta
1
Put all the ingredients in the mixer bowl and mix well until homogeneous.
2
We spray our mold with an easy release spray and pour the batter into it.
3
Bake for 20 minutes at 160 degrees with heat up and down.
4
Remove, let cool, unmold and add our toppings.
5
I made it mini-cake style, that's why my baking time is longer.... If you want to make it in a classic, individual way, remember to adjust the baking time.
6
Vanilla custard, vanilla ice cream or whipped cream are usually used as topping. In our case you can substitute it with a little yogurt. And don't forget to pour a good amount of syrup on top!!!!!!!!!!!!!!!
7
My sponge cake yields three servings, each of which would have 195 Kcal approximately, of which 6 grams are protein, 37 grams are carbohydrates and 4 grams are fat.
8
The original recipe is from iG's profile @foodspring
Ingredientes
1 ración
1 ración

Tap water
100 gramos (aprox. ½ vasos)

Medjoul date
70 gramos

Whole wheat spelt flour
50 gramos (aprox. 5 cucharadas)

Chicken egg
50 gramos (aprox. 1 unidad)

Whole oat flour
30 gramos (aprox. 3 cucharadas)

Vanilla flavor
10 gramos (aprox. 2 cucharaditas)

Chemical baking powder
3 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Tap water
100 gramos (aprox. ½ vasos)

Medjoul date
70 gramos

Whole wheat spelt flour
50 gramos (aprox. 5 cucharadas)

Chicken egg
50 gramos (aprox. 1 unidad)

Whole oat flour
30 gramos (aprox. 3 cucharadas)

Vanilla flavor
10 gramos (aprox. 2 cucharaditas)

Chemical baking powder
3 gramos (aprox. ½ cucharaditas)
1
Put all the ingredients in the mixer bowl and mix well until homogeneous.
2
We spray our mold with an easy release spray and pour the batter into it.
3
Bake for 20 minutes at 160 degrees with heat up and down.
4
Remove, let cool, unmold and add our toppings.
5
I made it mini-cake style, that's why my baking time is longer.... If you want to make it in a classic, individual way, remember to adjust the baking time.
6
Vanilla custard, vanilla ice cream or whipped cream are usually used as topping. In our case you can substitute it with a little yogurt. And don't forget to pour a good amount of syrup on top!!!!!!!!!!!!!!!
7
My sponge cake yields three servings, each of which would have 195 Kcal approximately, of which 6 grams are protein, 37 grams are carbohydrates and 4 grams are fat.
8
The original recipe is from iG's profile @foodspring
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Breakfast
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