32
BANANA BREAD🍌
5
(34)
0 kcal
Marere
Preparación de la receta
1
Beat 2 ripe bananas with a splash of vegetable milk.
2
Beat the eggs until they are foamy and white, without whipping. Mix with the beaten bananas.
3
Sift the flour, baking powder, salt and cinnamon together. Gradually stir into the egg mixture with the bananas. Stir with wrapping movements.
4
Add the raisins and walnuts and pour into a baking pan lined with parchment paper. Peel a banana, cut it in half and place it on top of the dough. Garnish with chocolate chips if desired.
5
Place in a preheated oven at 180 with heat from below and above with fan. 30-40 min until a toothpick comes out dry but with a little creaminess from the banana.
Ingredientes
1 ración
1 ración
Banana
270 gramos (aprox. 3 unidades)
Whole wheat spelt flour
130 gramos (aprox. 1 taza)
Chicken egg
100 gramos (aprox. 2 unidades)
Nuts and dried fruit
30 gramos (aprox. 1 puñado)
Raisins
20 gramos (aprox. 1 puñado)
Chemical baking powder
10 gramos (aprox. 2 cucharaditas)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Banana
270 gramos (aprox. 3 unidades)
Whole wheat spelt flour
130 gramos (aprox. 1 taza)
Chicken egg
100 gramos (aprox. 2 unidades)
Nuts and dried fruit
30 gramos (aprox. 1 puñado)
Raisins
20 gramos (aprox. 1 puñado)
Chemical baking powder
10 gramos (aprox. 2 cucharaditas)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. ½ cucharaditas)
1
Beat 2 ripe bananas with a splash of vegetable milk.
2
Beat the eggs until they are foamy and white, without whipping. Mix with the beaten bananas.
3
Sift the flour, baking powder, salt and cinnamon together. Gradually stir into the egg mixture with the bananas. Stir with wrapping movements.
4
Add the raisins and walnuts and pour into a baking pan lined with parchment paper. Peel a banana, cut it in half and place it on top of the dough. Garnish with chocolate chips if desired.
5
Place in a preheated oven at 180 with heat from below and above with fan. 30-40 min until a toothpick comes out dry but with a little creaminess from the banana.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Occasional use
Snack
Doughs and breads
Desserts
Breakfast
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