NIDOS DE PATATA CON ALBÓNDIGAS DE CALABACÍN
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13

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13

POTATO NESTS WITH ZUCCHINI DUMPLINGS

5

(16)

0 kcal

iratibvd

iratibvd

Preparación de la receta

1

Start by chopping the garlic and browning it in the pan with a little oil.

2

Peel and grate the zucchini. Drain it as much as possible, to remove excess water.

3

*We accompany it with the sauce of our choice.

4

Add the zucchini to the pan where we are browning the garlic and sauté for about 10 minutes over medium heat. It will lose most of the water and start to brown.

5

When the zucchini is cooked, put it in a bowl and add the egg, bread crumbs, grated cheese and basil. If necessary, correct the salt.

6

Mix everything until you have a homogeneous dough. Take portions and make small balls. Set aside.

7

Boil the potatoes and mash them with a fork. Season with salt and pepper and stir.

8

We take portions, make balls and flatten the middle to make the shape of a nest.

9

Place the nests on parchment paper on the oven tray, pour a spoonful of fried tomato in the nest and place the zucchini meatballs on top.

10

Preheat the oven to 200º with heat up and down.

11

Add a little grated cheese on top and bake in the oven for 15-20 minutes at 200º.

Ingredients

Steps

Calories

1

Start by chopping the garlic and browning it in the pan with a little oil.

2

Peel and grate the zucchini. Drain it as much as possible, to remove excess water.

3

*We accompany it with the sauce of our choice.

4

Add the zucchini to the pan where we are browning the garlic and sauté for about 10 minutes over medium heat. It will lose most of the water and start to brown.

5

When the zucchini is cooked, put it in a bowl and add the egg, bread crumbs, grated cheese and basil. If necessary, correct the salt.

6

Mix everything until you have a homogeneous dough. Take portions and make small balls. Set aside.

7

Boil the potatoes and mash them with a fork. Season with salt and pepper and stir.

8

We take portions, make balls and flatten the middle to make the shape of a nest.

9

Place the nests on parchment paper on the oven tray, pour a spoonful of fried tomato in the nest and place the zucchini meatballs on top.

10

Preheat the oven to 200º with heat up and down.

11

Add a little grated cheese on top and bake in the oven for 15-20 minutes at 200º.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Vegetarian

Meals

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