RECETA PAN DE ESPELTA
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19

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19

SPELT BREAD RECIPE

5

(21)

0 kcal

9904

9904

Preparación de la receta

1

First mix the dry ingredients in a bowl and stir.

2

Later we introduce the water and let it stand for 15 minutes.

3

Once the 15 minutes have elapsed, we make 2-3 kneading cycles of 2 to 3 minutes.

4

Once we have stopped kneading, we let the dough double in size for two hours, with a damp kitchen towel.

5

On a clean surface, spread the flour and make bread balls of the desired size.

6

Finally, preheat the oven to 200° and place the loaves on a baking sheet for 20/30 minutes depending on the oven.

Ingredients

Steps

Calories

1

First mix the dry ingredients in a bowl and stir.

2

Later we introduce the water and let it stand for 15 minutes.

3

Once the 15 minutes have elapsed, we make 2-3 kneading cycles of 2 to 3 minutes.

4

Once we have stopped kneading, we let the dough double in size for two hours, with a damp kitchen towel.

5

On a clean surface, spread the flour and make bread balls of the desired size.

6

Finally, preheat the oven to 200° and place the loaves on a baking sheet for 20/30 minutes depending on the oven.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Breakfast

Accompaniment

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