

19
SPELT BREAD RECIPE
5
(21)
0 kcal
Preparación de la receta
1
First mix the dry ingredients in a bowl and stir.
2
Later we introduce the water and let it stand for 15 minutes.
3
Once the 15 minutes have elapsed, we make 2-3 kneading cycles of 2 to 3 minutes.
4
Once we have stopped kneading, we let the dough double in size for two hours, with a damp kitchen towel.
5
On a clean surface, spread the flour and make bread balls of the desired size.
6
Finally, preheat the oven to 200° and place the loaves on a baking sheet for 20/30 minutes depending on the oven.
Ingredientes
5 raciones
5 raciones

Whole wheat spelt flour
500 gramos

Tap water
350 gramos

Fresh yeast
10 gramos

Salt
5 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
5 raciones
5 raciones

Whole wheat spelt flour
500 gramos

Tap water
350 gramos

Fresh yeast
10 gramos

Salt
5 gramos (aprox. 1 cucharada)
1
First mix the dry ingredients in a bowl and stir.
2
Later we introduce the water and let it stand for 15 minutes.
3
Once the 15 minutes have elapsed, we make 2-3 kneading cycles of 2 to 3 minutes.
4
Once we have stopped kneading, we let the dough double in size for two hours, with a damp kitchen towel.
5
On a clean surface, spread the flour and make bread balls of the desired size.
6
Finally, preheat the oven to 200° and place the loaves on a baking sheet for 20/30 minutes depending on the oven.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Breakfast
Accompaniment
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...