Croquetas
whatsapp

69

whatsapp

69

Croquettes

5

(71)

5 min

0 kcal

Danieladfc

Danieladfc

Preparación de la receta

1

Add the oil and butter to a saucepan, sauté the onion

2

(Optional) remove the onion

3

Add diced ham, pickled ham, shrimp, boiled egg, whatever you prefer.

4

Add the flour and toast it a little so that it does not taste uncooked.

5

Add the milk and one egg, until it looks like this

Croquetas  Paso 4

6

Let the dough rest on a plate until the dough is cold. It is recommended to wait until the next day

7

Roll the croquettes and roll them in breadcrumbs (mine is homemade whole wheat bread from the next day) and egg.

8

Fry in EVOO and place on a plate with a napkin to drain.

Ingredients

Steps

Calories

1

Add the oil and butter to a saucepan, sauté the onion

2

(Optional) remove the onion

3

Add diced ham, pickled ham, shrimp, boiled egg, whatever you prefer.

4

Add the flour and toast it a little so that it does not taste uncooked.

5

Add the milk and one egg, until it looks like this

Croquetas  Paso 4

6

Let the dough rest on a plate until the dough is cold. It is recommended to wait until the next day

7

Roll the croquettes and roll them in breadcrumbs (mine is homemade whole wheat bread from the next day) and egg.

8

Fry in EVOO and place on a plate with a napkin to drain.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Doughs and breads

Dinner

Quick

Croquettes

Use

Children's

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift