Pan de espelta
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28

whatsapp

28

Spelt bread

4.7

(32)

0 kcal

maralvarez9

maralvarez9

Preparación de la receta

1

Mix the yeast with the previously heated water.

2

Add the flour, salt and oil. Knead. I did it in the Mambo of cecotec and it is at speed 2 for 5 minutes. If not by hand it can be done perfectly.

3

Once the dough is ready, leave it in a floured bowl covered with a cloth for 1 hour.

4

Put the dough on the baking sheet with baking paper. In this case I cut the dough into 4 pieces but it can be made as a loaf. Let it rest until it more or less doubles in size.

5

With the oven preheated to 220°, we make some cuts on the dough, pour a little water on top and a little flour. We put it in the oven and it will be ready in about 30-40 minutes. Halfway through the baking time I put some aluminum foil over the loaves to prevent them from burning but still cooking.

Ingredients

Steps

Calories

1

Mix the yeast with the previously heated water.

2

Add the flour, salt and oil. Knead. I did it in the Mambo of cecotec and it is at speed 2 for 5 minutes. If not by hand it can be done perfectly.

3

Once the dough is ready, leave it in a floured bowl covered with a cloth for 1 hour.

4

Put the dough on the baking sheet with baking paper. In this case I cut the dough into 4 pieces but it can be made as a loaf. Let it rest until it more or less doubles in size.

5

With the oven preheated to 220°, we make some cuts on the dough, pour a little water on top and a little flour. We put it in the oven and it will be ready in about 30-40 minutes. Halfway through the baking time I put some aluminum foil over the loaves to prevent them from burning but still cooking.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Doughs and breads

Dinner

Meals

Breakfast

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