53
🌸 Pear sponge cake🌸
5
(59)
0 kcal
Clorealfood
Preparación de la receta
1
Hydrate the dates in hot water, remove the stone and cool (we will not use the water).
2
⚠️¡The measure of coconut oil is that of the glass of yogurt!!! ⚠️Triturar with blender all the ingredients EXCEPT the pear (dates, eggs, yogurt, flour, vanilla essence about three drops is enough if it is from concentrate, coconut oil).
3
In a 20-25cm mold greased with oil, pour a layer of dough and place pieces of pear, more dough and more pear until the dough is finished. Bake in a preheated oven at 180° for about 40 minutes. Always prick before taking out and if it comes out clean it is done. Because every oven is different. My oven is old and heats more on one side than on the other 😆😆 they come out a little amorphous.
Ingredientes
5 raciones
5 raciones
Whole wheat spelt flour
200 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
Pear
150 gramos (aprox. 1 unidad)
Medjoul date
120 gramos (aprox. 6 unidades)
Protein yogurt
120 gramos (aprox. 1 unidad)
Chemical baking powder
15 gramos
Coconut oil
1 gramo
Vanilla flavor
1 gramo (aprox. 1 ración)
Ingredients
Steps
Calories
Ingredientes
5 raciones
5 raciones
Whole wheat spelt flour
200 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
Pear
150 gramos (aprox. 1 unidad)
Medjoul date
120 gramos (aprox. 6 unidades)
Protein yogurt
120 gramos (aprox. 1 unidad)
Chemical baking powder
15 gramos
Coconut oil
1 gramo
Vanilla flavor
1 gramo (aprox. 1 ración)
1
Hydrate the dates in hot water, remove the stone and cool (we will not use the water).
2
⚠️¡The measure of coconut oil is that of the glass of yogurt!!! ⚠️Triturar with blender all the ingredients EXCEPT the pear (dates, eggs, yogurt, flour, vanilla essence about three drops is enough if it is from concentrate, coconut oil).
3
In a 20-25cm mold greased with oil, pour a layer of dough and place pieces of pear, more dough and more pear until the dough is finished. Bake in a preheated oven at 180° for about 40 minutes. Always prick before taking out and if it comes out clean it is done. Because every oven is different. My oven is old and heats more on one side than on the other 😆😆 they come out a little amorphous.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Doughs and breads
Autumn
Breakfast
Children's
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