22
Peanut butter filled muffins
5
(24)
35 min
0 kcal
susanapact
Preparación de la receta
1
Chop the carrots and dates (once soaked). We introduce all the ingredients in the mixer and grind. The objective is a liquid mass but with body.
2
Fill the molds a little more than half full. In the middle of each one, place the filling and cover again with cupcake dough.
3
Preheat the oven to 180°. Once hot, put the muffins in it for 25 minutes. Before taking them out, put a knife in the oven to see if they come out dry. If it does not come out dry, wait 5 more minutes.
4
Unmold and enjoy! 🤤
Ingredientes
4 raciones
4 raciones
Chicken egg
200 gramos (aprox. 4 unidades)
Carrot
200 gramos (aprox. 1 unidad)
Dates
70 gramos (aprox. 1 unidad)
Unsalted roasted hazelnuts
50 gramos (aprox. 1 puñado)
Whole wheat spelt flour
50 gramos (aprox. 1 cucharada)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Chemical baking powder
12 gramos (aprox. 1 cucharadita)
Peanut butter
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
2 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 pieza)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Chicken egg
200 gramos (aprox. 4 unidades)
Carrot
200 gramos (aprox. 1 unidad)
Dates
70 gramos (aprox. 1 unidad)
Unsalted roasted hazelnuts
50 gramos (aprox. 1 puñado)
Whole wheat spelt flour
50 gramos (aprox. 1 cucharada)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Chemical baking powder
12 gramos (aprox. 1 cucharadita)
Peanut butter
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
2 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 pieza)
1
Chop the carrots and dates (once soaked). We introduce all the ingredients in the mixer and grind. The objective is a liquid mass but with body.
2
Fill the molds a little more than half full. In the middle of each one, place the filling and cover again with cupcake dough.
3
Preheat the oven to 180°. Once hot, put the muffins in it for 25 minutes. Before taking them out, put a knife in the oven to see if they come out dry. If it does not come out dry, wait 5 more minutes.
4
Unmold and enjoy! 🤤
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Dinner
Quick
All
Meals
Breakfast
Cereals
Snack
Desserts
Vegetarian
Vegetables
Broths and creams
Lactose free
Egg
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