6
Orange and chocolate sponge cake 🍊🍫
3
(7)
55 min
0 kcal
ehr
Preparación de la receta
1
Preheat the oven to 180°C and grease a baking pan. Soak the dates in warm water for 15 minutes.
2
Crush well, with the help of a powerful food processor, the dates, the whole orange (unpeeled and cut into quarters) and the eggs.
3
Add the room temperature butter and yogurt and mix well.
4
Add the wholemeal spelt flour, baking powder and a pinch of salt and mix until well combined.
5
Bake for 40 minutes at 180°C, until a toothpick comes out clean.
6
When it is ready, let it cool on a wire rack. Meanwhile, melt the chocolate in a bain-marie and pour it over the cake.
7
Let it cool to harden the chocolate and it is ready.
Ingredientes
8 raciones
8 raciones
Whole wheat spelt flour
250 gramos
Orange
200 gramos (aprox. 1 unidad)
Chicken egg
150 gramos (aprox. 3 unidades)
85% chocolate
125 gramos (aprox. 1 unidad)
Lactose-free natural yogurt
125 gramos (aprox. 1 unidad)
Butter
100 gramos
Dates
50 gramos (aprox. 10 unidades)
Chemical baking powder
17 gramos (aprox. 1 sobre)
Salt
1 gramo (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
8 raciones
8 raciones
Whole wheat spelt flour
250 gramos
Orange
200 gramos (aprox. 1 unidad)
Chicken egg
150 gramos (aprox. 3 unidades)
85% chocolate
125 gramos (aprox. 1 unidad)
Lactose-free natural yogurt
125 gramos (aprox. 1 unidad)
Butter
100 gramos
Dates
50 gramos (aprox. 10 unidades)
Chemical baking powder
17 gramos (aprox. 1 sobre)
Salt
1 gramo (aprox. 1 unidad)
1
Preheat the oven to 180°C and grease a baking pan. Soak the dates in warm water for 15 minutes.
2
Crush well, with the help of a powerful food processor, the dates, the whole orange (unpeeled and cut into quarters) and the eggs.
3
Add the room temperature butter and yogurt and mix well.
4
Add the wholemeal spelt flour, baking powder and a pinch of salt and mix until well combined.
5
Bake for 40 minutes at 180°C, until a toothpick comes out clean.
6
When it is ready, let it cool on a wire rack. Meanwhile, melt the chocolate in a bain-marie and pour it over the cake.
7
Let it cool to harden the chocolate and it is ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Occasional use
Desserts
Breakfast
Lactose free
Egg
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