PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU
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28

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28

PIQUILLO PEPPERS STUFFED WITH COD WITH TOFU SAUCE

3

(29)

0 kcal

dunia17

dunia17

Preparación de la receta

1

While I cook the cod in a pot (approximately 500kg), I roast half an onion and 3 cloves of garlic in a frying pan until the onion is golden brown.

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 0

2

I add the well-drained cod crumbs to the pan and cook for a few minutes and add the parsley.

3

In another pan, roast the spelt flour (about 70 gr) and add little by little the oat drink (about 500ml) until it is homogeneous and then add it to the other pan and cook until the dough is compacted and every time you stir it, the bottom is clean (about 10 minutes approximately).

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 2

4

Let stand and cool. If you like it juicier, add more oat drink. Fill the piquillo peppers.

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 3

5

FOR THE SAUCE: Roast piquillo peppers together with the tofu. After a few minutes add the oat drink and pass through the blender and grind, season to taste and add a little ground cumin. If you want the sauce to be more liquid, add more oat drink.

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 4

6

Heat the peppers a little in the microwave and plate. Coat the peppers with the sauce and sprinkle with oregano.

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 5

7

I hope you like it. At home it has triumphed.

Ingredients

Steps

Calories

1

While I cook the cod in a pot (approximately 500kg), I roast half an onion and 3 cloves of garlic in a frying pan until the onion is golden brown.

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 0

2

I add the well-drained cod crumbs to the pan and cook for a few minutes and add the parsley.

3

In another pan, roast the spelt flour (about 70 gr) and add little by little the oat drink (about 500ml) until it is homogeneous and then add it to the other pan and cook until the dough is compacted and every time you stir it, the bottom is clean (about 10 minutes approximately).

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 2

4

Let stand and cool. If you like it juicier, add more oat drink. Fill the piquillo peppers.

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 3

5

FOR THE SAUCE: Roast piquillo peppers together with the tofu. After a few minutes add the oat drink and pass through the blender and grind, season to taste and add a little ground cumin. If you want the sauce to be more liquid, add more oat drink.

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 4

6

Heat the peppers a little in the microwave and plate. Coat the peppers with the sauce and sprinkle with oregano.

PIMIENTOS DE PIQUILLO RELLENOS DE BACALAO CON SALSA DE TOFU Paso 5

7

I hope you like it. At home it has triumphed.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Fish and seafood

Meals

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