

21
Spinach crepe
3
(22)
0 kcal
Preparación de la receta
1
Crush the spinach (100gr) and the bones, I have put three of them. Once shredded, add the rest of the ingredients.
2
I put half a glass of milk, two tablespoons and let it stand for about 10 minutes.
3
After 10 minutes we make the crepes in a frying pan. Depending on the size of the pan you put more or less quantity.
4
Once they are done, the only thing left to do is to fill them. I have stuffed them with a little cheese spread, salmon and a little mushroom. I put the mushroom raw.
Ingredients
Steps
Calories
1
Crush the spinach (100gr) and the bones, I have put three of them. Once shredded, add the rest of the ingredients.
2
I put half a glass of milk, two tablespoons and let it stand for about 10 minutes.
3
After 10 minutes we make the crepes in a frying pan. Depending on the size of the pan you put more or less quantity.
4
Once they are done, the only thing left to do is to fill them. I have stuffed them with a little cheese spread, salmon and a little mushroom. I put the mushroom raw.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Quick
Meals
Lactose free
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