Rape en salsa de almendras
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30

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30

Monkfish in almond sauce

5

(32)

31 min

0 kcal

benerero_21

benerero_21

Preparación de la receta

1

Cut the monkfish into thin slices, season, flour and fry, not too fried. Once it has passed through the oil, put it in a casserole.

2

In the remaining oil poach the half onion. And in the blender we beat a garlic, parsley, almonds and half a glass of montilla-moriles wine.

3

When the onion is poached we add the mixture from the blender, add salt, when it starts to boil we add the clams and shrimps we let it boil and let the clams open, then everything is added to the pan where the monkfish was, we let it boil for 5 minutes and then serve.

Ingredients

Steps

Calories

1

Cut the monkfish into thin slices, season, flour and fry, not too fried. Once it has passed through the oil, put it in a casserole.

2

In the remaining oil poach the half onion. And in the blender we beat a garlic, parsley, almonds and half a glass of montilla-moriles wine.

3

When the onion is poached we add the mixture from the blender, add salt, when it starts to boil we add the clams and shrimps we let it boil and let the clams open, then everything is added to the pan where the monkfish was, we let it boil for 5 minutes and then serve.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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