1
Oat overnight
3
(2)
5 min
0 kcal
Tommyyvazquezz
Preparación de la receta
1
Start with the oats, then start cutting the fruits example banana and starwberry, then the chia and with the peanut butter powder and to finish with the yogur. Before mixing, close well
2
1/2 cup rolled or steel-cut oats 1 tablespoon chia seeds 1/2 cup unsweetened almond milk ¼ cup plain Greek yogurt or dairy-free yogurt to make it vegan 2 tablespoons peanut protein powder 1/4 cup mixed berries (like strawberries, blueberries) Pinch of ground cinnamon (optional for some flavor)
recipe.ingredients
recipe.steps
recipe.kcal
1
Start with the oats, then start cutting the fruits example banana and starwberry, then the chia and with the peanut butter powder and to finish with the yogur. Before mixing, close well
2
1/2 cup rolled or steel-cut oats 1 tablespoon chia seeds 1/2 cup unsweetened almond milk ¼ cup plain Greek yogurt or dairy-free yogurt to make it vegan 2 tablespoons peanut protein powder 1/4 cup mixed berries (like strawberries, blueberries) Pinch of ground cinnamon (optional for some flavor)
recipe.kcal
recipes.by100g
recipe.kcal
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
sugars
sugars
saturated_fat
saturated_fat
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Información nutricional
recipe.kcal
recipes.by100g
recipe.kcal
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
sugars
sugars
saturated_fat
saturated_fat
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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