

18
Cuban rice realfooding style
5
(20)
0 kcal
Preparación de la receta
1
For the rice with tomato: We put the rice to cook and when we have it we pour the amount in a cup and pour it on a plate. Then, in a frying pan, we put olive oil and when it is hot, we add the tomato with salt, oregano and black pepper.
2
For the egg: We put coconut oil in the pan (at a temperature of 8 for example) and when it is hot we lower to 5 and put the egg; we put a lid on top of the pan to take advantage of the steam and that the yolk is better.
3
For the plantain: We cut it in two and grill it with coconut oil; we turn it over and over until it has the texture we want.
4
The bread: I had it frozen and the recipe is posted on my profile ;)
Ingredients
Steps
Calories
1
For the rice with tomato: We put the rice to cook and when we have it we pour the amount in a cup and pour it on a plate. Then, in a frying pan, we put olive oil and when it is hot, we add the tomato with salt, oregano and black pepper.
2
For the egg: We put coconut oil in the pan (at a temperature of 8 for example) and when it is hot we lower to 5 and put the egg; we put a lid on top of the pan to take advantage of the steam and that the yolk is better.
3
For the plantain: We cut it in two and grill it with coconut oil; we turn it over and over until it has the texture we want.
4
The bread: I had it frozen and the recipe is posted on my profile ;)
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Rice
Gluten free
Desserts
Vegetarian
All
Meals
Lactose free
Egg
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...