

5
Pork tenderloin steaks with garlic and white wine
3
(6)
0 kcal
Preparación de la receta
1
Peel the garlic and cut into slices.
2
Pour them into the frying pan when the oil is hot.
3
Then add the tenderloin fillets to the pan and seal quickly.
4
When the fillets have sealed a little, add a splash of white wine over high heat to evaporate the alcohol.
5
Once the alcohol has evaporated and reduced and the fillets are cooked, they are ready to serve.
Ingredientes
1 ración
1 ración

Pork loin
50 gramos (aprox. 1 filete)

Garlic
6 gramos (aprox. 2 unidades)

White wine
1 gramo
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Pork loin
50 gramos (aprox. 1 filete)

Garlic
6 gramos (aprox. 2 unidades)

White wine
1 gramo
1
Peel the garlic and cut into slices.
2
Pour them into the frying pan when the oil is hot.
3
Then add the tenderloin fillets to the pan and seal quickly.
4
When the fillets have sealed a little, add a splash of white wine over high heat to evaporate the alcohol.
5
Once the alcohol has evaporated and reduced and the fillets are cooked, they are ready to serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
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