11
Pancakes / low carb or keto pancakes
3
(12)
20 min
0 kcal
Patyrey
Preparación de la receta
1
Mix well all the ingredients until they are well integrated and then let stand for at least 10 minutes.
2
Heat a frying pan over medium high heat and grease with a little butter or ghee.
3
Add small portions of the mixture to the frying pan and cover. When the pancake is bubbly on top, turn the pancake over and leave a few seconds more on the other side.
4
Remove the pancake and repeat the previous step until all the mixture is used up.
5
Add toppings of your choice
Ingredientes
4 raciones
4 raciones
Chicken egg
250 gramos (aprox. 5 unidades)
Cream cheese
100 gramos
Stevia and erythritol
25 gramos
Coconut flour
25 gramos
Vanilla flavor
5 gramos (aprox. 1 cucharadita)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Lemon juice
5 gramos (aprox. 1 cucharadita)
Pink salt
1 gramo
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Chicken egg
250 gramos (aprox. 5 unidades)
Cream cheese
100 gramos
Stevia and erythritol
25 gramos
Coconut flour
25 gramos
Vanilla flavor
5 gramos (aprox. 1 cucharadita)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Lemon juice
5 gramos (aprox. 1 cucharadita)
Pink salt
1 gramo
1
Mix well all the ingredients until they are well integrated and then let stand for at least 10 minutes.
2
Heat a frying pan over medium high heat and grease with a little butter or ghee.
3
Add small portions of the mixture to the frying pan and cover. When the pancake is bubbly on top, turn the pancake over and leave a few seconds more on the other side.
4
Remove the pancake and repeat the previous step until all the mixture is used up.
5
Add toppings of your choice
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dairy
Gluten free
Desserts
Vegetarian
Egg
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