

17
Fit apple pie
5
(19)
0 kcal
Preparación de la receta
1
First we are going to prepare the dough. In a bowl mix the chia, rice flour, cinnamon, 15g of date paste and water.

2
Let it rest for at least 15 minutes so that the chia absorbs part of the water and the dough becomes solid.

3
Place in a preheated oven at 180ºC for 10 minutes. Remove and prick the dough with a fork before adding more ingredients.

4
Put a layer of pastry cream (recipe in my profile), which should have been made the day before if possible, add the peeled and sliced apple on top and another 20' in the oven again (180ºC).
5
Let it cool and put it in the fridge for a few hours and enjoy it!
Ingredients
Steps
Calories
1
First we are going to prepare the dough. In a bowl mix the chia, rice flour, cinnamon, 15g of date paste and water.

2
Let it rest for at least 15 minutes so that the chia absorbs part of the water and the dough becomes solid.

3
Place in a preheated oven at 180ºC for 10 minutes. Remove and prick the dough with a fork before adding more ingredients.

4
Put a layer of pastry cream (recipe in my profile), which should have been made the day before if possible, add the peeled and sliced apple on top and another 20' in the oven again (180ºC).
5
Let it cool and put it in the fridge for a few hours and enjoy it!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Vegan
Gluten free
Desserts
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...