Ensalada de mango
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14

whatsapp

14

Mango salad

3

(15)

0 kcal

Lauragj27

Lauragj27

Preparación de la receta

1

Quick and delicious salad where we have added to the arugula and lamb's lettuce half an avocado, 7 cherry tomatoes, two slices of goat cheese and half a mango.

2

And to finish, of course, I have added pumpkin seeds, pecans (or any nut to taste) and a teaspoon of chia seeds previously soaked.

3

Season with EVOO, salt and a dash of vinegar of modena and ready.

Ingredients

Steps

Calories

1

Quick and delicious salad where we have added to the arugula and lamb's lettuce half an avocado, 7 cherry tomatoes, two slices of goat cheese and half a mango.

2

And to finish, of course, I have added pumpkin seeds, pecans (or any nut to taste) and a teaspoon of chia seeds previously soaked.

3

Season with EVOO, salt and a dash of vinegar of modena and ready.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Dinner

Autumn

Accompaniment

Salads and bowls

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