Cous cous de zanahoria cruda
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34

whatsapp

34

Raw carrot cous cous

5

(38)

0 kcal

MikeCleveland

MikeCleveland

Preparación de la receta

1

Blend the carrot to extract the juice, reserving one carrot and the leaves.

Cous cous de zanahoria cruda Paso 0

2

Weigh what we got and to make it easier, we pour it into the same amount of cous cous. Apart a splash of water (it will help us to be done) cover with film to skin, that is to say that the film touches the cous cous so that it does not dry elnde above (with a tupper could serve) and reserve overnight or 12 hours minimum

3

If you want to add any spice, this is the moment to do it

4

Grind the leaves with a dash of oil and salt, discarding the central stem, when they are chopped, add the nuts and grind them a few times so as not to break them up, since the function of this "pesto" is to give texture and a little creaminess to the cous cous and set aside.

Cous cous de zanahoria cruda Paso 3

5

Remove the cous cous from the fridge after the time has elapsed, using a fork, remove the mixture from the fridge (this mixture can be kept in the fridge for a few days without suffering too much so it is also ideal for tupperware) or pour over salads.

Cous cous de zanahoria cruda Paso 4

6

We plate A spoonful of the oil from the leaves On top of the cous cous Grated carrot (with a peeler)

Cous cous de zanahoria cruda Paso 5

7

And serve! I hope you like it!

Cous cous de zanahoria cruda Paso 6

Ingredients

Steps

Calories

1

Blend the carrot to extract the juice, reserving one carrot and the leaves.

Cous cous de zanahoria cruda Paso 0

2

Weigh what we got and to make it easier, we pour it into the same amount of cous cous. Apart a splash of water (it will help us to be done) cover with film to skin, that is to say that the film touches the cous cous so that it does not dry elnde above (with a tupper could serve) and reserve overnight or 12 hours minimum

3

If you want to add any spice, this is the moment to do it

4

Grind the leaves with a dash of oil and salt, discarding the central stem, when they are chopped, add the nuts and grind them a few times so as not to break them up, since the function of this "pesto" is to give texture and a little creaminess to the cous cous and set aside.

Cous cous de zanahoria cruda Paso 3

5

Remove the cous cous from the fridge after the time has elapsed, using a fork, remove the mixture from the fridge (this mixture can be kept in the fridge for a few days without suffering too much so it is also ideal for tupperware) or pour over salads.

Cous cous de zanahoria cruda Paso 4

6

We plate A spoonful of the oil from the leaves On top of the cous cous Grated carrot (with a peeler)

Cous cous de zanahoria cruda Paso 5

7

And serve! I hope you like it!

Cous cous de zanahoria cruda Paso 6

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Tupper

Vegan

Accompaniment

Salads and bowls

Pasta

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